• Ciara Moore Counselling

    One to one counselling for adults.
    Relationship counselling for couples.

    Who I am What I do
  • Start Now
    Start where you are. Start with fear.
    Start with pain. Start with doubt.
    Start with hands shaking.
    Start with voices trembling but start.
    Start and don’t stop. Start where you are, with what you have.
    Just Start.

    Ijeoma Umebinyuo

Hello and welcome

Hello, are you feeling low? Not quite sure what’s wrong, just not yourself? Or, do you have a specific issue or problem in your life, as an individual or couple, that you would like to explore?

Either way, do you feel spending sometime talking to someone in a safe, confidential space, just for you, might help? If so, contact me, I can help you.

Put simply, I can provide a friendly, safe, protected space, where the type of counselling is tailored to helping you with whatever you want to look at.

I am an integrative counsellor who uses a person-centred approach at the core of my practice. Integrative therapy is a stand-alone style of counselling which incorporates elements from a number of counselling philosophies including Psychodynamic, Cognitive Behavioural Therapy and person-centred to name but a few.

I use this integrative approach as it allows me to develop counselling which is suited to the unique needs of you as an individual, in a friendly, confidential, safe environment. Some of the beliefs I hold strong are that we are entitled to be are authentic selves, that we are allowed to be comfortable with who we are.

I believe we can learn this and sometimes this requires some help. That is my role. I believe that it takes courage and time, to learn, grow and transform. I believe that the tools of exploration and contemplation can lead us to peace and self-acceptance. If this sounds like something you are interested in exploring further, then please contact me here.

What I can do for you

“It came to me to drop you a wee message to say that our sessions really did help me; I’m not sure that I ever properly acknowledged that at the time, perhaps because now it’s only when I’m showing gratitude for the things in my life. You showed me, that, even during the dark, very dark periods in life, things do get better. There is always hope.

I’m now working, despite my feeling after everything that I wouldn’t work again. I’m in a committed relationship and extremely happy.

Thanks for helping me to lay that foundation stone, discovering me again and showing me, despite all adversity- things do get better! Your honest, straight up and compassionate approach really meant a lot and was very much needed! ”

“I want to say a massive thank you for all your support and guidance during our sessions. I can’t overstate how much of a positive impact it’s had on my life. I’m doing really well and feel so much more capable of dealing with things that come my way. Thank you so much for giving me the tools that I needed.

You really are so talented at what you do. I felt so genuinely cared for, and really appreciated how you remembered everything we talked about. It was completely different from my other experiences of counselling, and just the feeling of being cared for went so far in building my confidence in myself. I truly can’t thank you enough!

I’m excited to build a new life with less busyness, more boundaries and more love. I’m so blessed to have met you.”

“Thanks for listening. You were really helpful. You were the only counsellor I could be 100% honest with, I felt I could tell you it all, and I did.”

The difference Counselling will make to you

Counselling is a process that empowers people to seize back control of their lives. Whether it’s issues of self-esteem, low confidence or relationship issues, counselling can help.

READ WHAT OTHERS THINK

Why Choose Me

It can be a major decision to come to counselling and the right environment and person is an essential part of that process. I am a warm, friendly, gentle person, who builds good rapport with people in a non-threatening safe way.

One of my most important life goals is to assist others, where I can, in attempting to understand themselves in order that they might reach their full potential in life.  I am driven and committed to providing a comfortable, reliable, protected space, where a person can explore issues, difficulties and sometimes simply curiosities, in their life.