Start Now
Start where you are. Start with fear.
Start with pain. Start with doubt.
Start with hands shaking.
Start with voices trembling but start.
Start and don’t stop. Start where you are, with what you have.
Just Start.Ijeoma Umebinyuo
Hello and welcome
Hello, are you feeling low? Not quite sure what’s wrong, just not yourself? Or, do you have a specific issue or problem in your life, as an individual or couple, that you would like to explore?
Either way, do you feel spending sometime talking to someone in a safe, confidential space, just for you, might help? If so, contact me, I can help you.
Put simply, I can provide a friendly, safe, protected space, where the type of counselling is tailored to helping you with whatever you want to look at.
I am an integrative counsellor who uses a person-centred approach at the core of my practice. Integrative therapy is a stand-alone style of counselling which incorporates elements from a number of counselling philosophies including Psychodynamic, Cognitive Behavioural Therapy and person-centred to name but a few.
I use this integrative approach as it allows me to develop counselling which is suited to the unique needs of you as an individual, in a friendly, confidential, safe environment. Some of the beliefs I hold strong are that we are entitled to be are authentic selves, that we are allowed to be comfortable with who we are.
I believe we can learn this and sometimes this requires some help. That is my role. I believe that it takes courage and time, to learn, grow and transform. I believe that the tools of exploration and contemplation can lead us to peace and self-acceptance. If this sounds like something you are interested in exploring further, then please contact me here.
What I can do for you
The difference Counselling will make to you
Counselling is a process that empowers people to seize back control of their lives. Whether it’s issues of self-esteem, low confidence or relationship issues, counselling can help.
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Why Choose Me
It can be a major decision to come to counselling and the right environment and person is an essential part of that process. I am a warm, friendly, gentle person, who builds good rapport with people in a non-threatening safe way.
One of my most important life goals is to assist others, where I can, in attempting to understand themselves in order that they might reach their full potential in life. I am driven and committed to providing a comfortable, reliable, protected space, where a person can explore issues, difficulties and sometimes simply curiosities, in their life.
