Hello and welcome
Hello, are you feeling low? Not quite sure what’s wrong, just not yourself? Or, do you have a specific issue or problem in your life, as an individual or couple, that you would like to explore?
Either way, do you feel spending sometime talking to someone in a safe, confidential space, just for you, might help? If so, contact me, I can help you.
Put simply, I can provide a friendly, safe, protected space, where the type of counselling is tailored to helping you with whatever you want to look at.
I am an integrative counsellor who uses a person-centred approach at the core of my practice. Integrative therapy is a stand-alone style of counselling which incorporates elements from a number of counselling philosophies including Psychodynamic, Cognitive Behavioural Therapy and person-centred to name but a few.
I use this integrative approach as it allows me to develop counselling which is suited to the unique needs of you as an individual, in a friendly, confidential, safe environment. Some of the beliefs I hold strong are that we are entitled to be are authentic selves, that we are allowed to be comfortable with who we are.
I believe we can learn this and sometimes this requires some help. That is my role. I believe that it takes courage and time, to learn, grow and transform. I believe that the tools of exploration and contemplation can lead us to peace and self-acceptance. If this sounds like something you are interested in exploring further, then please contact me here.
What I can do for you
The difference Counselling will make to you
Counselling is a process that empowers people to seize back control of their lives. Whether it’s issues of self-esteem, low confidence or relationship issues, counselling can help.
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Why Choose Me
It can be a major decision to come to counselling and the right environment and person is an essential part of that process. I am a warm, friendly, gentle person, who builds good rapport with people in a non-threatening safe way.
One of my most important life goals is to assist others, where I can, in attempting to understand themselves in order that they might reach their full potential in life. I am driven and committed to providing a comfortable, reliable, protected space, where a person can explore issues, difficulties and sometimes simply curiosities, in their life.